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a:hover{color:#22bee6}}:focus-visible{outline:none;box-shadow:0 0 0 3px #4fcff0}input::placeholder{color:#5c574e}summary::-webkit-details-marker{display:none}html{scroll-behavior:smooth}[data-legal-target]{animation:mfg-legal-hit 1.4s cubic-bezier(.32,.72,0,1)}@keyframes mfg-legal-hit{0%,45%{box-shadow:-14px 0 0 -12px #22bee6}to{box-shadow:-14px 0 0 -12px transparent}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}[data-legal-target]{animation:none}}@keyframes mfg-spin{to{transform:rotate(360deg)}}[data-phone] [data-swipe-row]{display:flex!important;overflow-x:auto!important;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding-bottom:4px}[data-swipe-row]::-webkit-scrollbar{display:none}[data-phone] [data-review-arrows]{display:none}[data-phone] [data-review-row]{scroll-snap-type:x mandatory}@container (max-width: 620px){[data-review-arrows]{display:none}[data-review-row]{scroll-snap-type:x mandatory}}[data-phone] [data-swipe-row]>*{flex:0 0 calc(100% - 34px)!important;scroll-snap-align:start}@container (max-width: 620px){[data-swipe-row]{display:flex!important;overflow-x:auto!important;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding-bottom:4px}[data-swipe-row]>*{flex:0 0 calc(100% - 34px)!important;scroll-snap-align:start}}@keyframes wa-ring{0%{transform:scale(1);opacity:.5}to{transform:scale(1.26);opacity:0}}@container (max-width: 620px){[data-pied]{grid-template-columns:1fr 1fr!important;gap:30px 20px!important}[data-pied-marque]{grid-column:1 / -1}[data-pied]>:nth-child(2){order:2}[data-pied]>:nth-child(4){order:3}[data-pied]>:nth-child(3){order:4}[data-pied]>:nth-child(5){order:5}}[data-pied] .mfg-link,[data-pied] a{text-decoration:none;text-underline-offset:4px;transition:color .2s var(--ease),text-decoration-color .2s var(--ease)}[data-pied] .mfg-link:focus-visible,[data-pied] a:not([aria-label]):focus-visible{color:var(--mfg-accent)!important;text-decoration:underline;text-decoration-color:var(--mfg-accent)}@media(hover:hover){[data-pied] .mfg-link:hover,[data-pied] a:not([aria-label]):hover{color:var(--mfg-accent)!important;text-decoration:underline;text-decoration-color:var(--mfg-accent)}}[data-pied] a[aria-label]:not([href*="wa.me"]):focus-visible{color:var(--mfg-accent)!important;border-color:var(--mfg-accent)!important}@media(hover:hover){[data-pied] a[aria-label]:not([href*="wa.me"]):hover{color:var(--mfg-accent)!important;border-color:var(--mfg-accent)!important}}a[aria-label*=Instagram]:focus-visible{color:var(--mfg-accent)!important;border-color:var(--mfg-accent)!important}@media(hover:hover){a[aria-label*=Instagram]:hover{color:var(--mfg-accent)!important;border-color:var(--mfg-accent)!important}}input,textarea{font-family:Inter,sans-serif}:root{--mfg-macro-glucides: #5b8cf5;--mfg-macro-glucides-surface: #141f35;--mfg-macro-proteines: #62c46a;--mfg-macro-proteines-surface: #152618;--mfg-macro-lipides: #f2853f;--mfg-macro-lipides-surface: #331d0f;--mfg-macro-calories: #f2cb4d;--mfg-macro-calories-surface: #2c2412}[data-mfg-echafaudage]{display:none!important}[data-mfg-cadre]{padding:0!important;margin:0!important;max-width:none!important;min-height:0!important;overflow:visible!important;display:block!important}[data-mfg-ecran]{width:100%!important;height:100dvh!important;max-width:none!important;border-radius:0!important;flex:1 1 auto!important}.mfg-avatar--moi{background-color:var(--mfg-accent-surface);color:var(--mfg-accent)}@keyframes mfg-feuille-fond{0%{opacity:0}to{opacity:1}}@keyframes mfg-feuille{0%{transform:translateY(18px)}to{transform:none}}@keyframes mfg-notice{0%{opacity:0;transform:translate(-50%,10px)}to{opacity:1;transform:translate(-50%)}}@media(prefers-reduced-motion:reduce){[role=dialog],[role=dialog]>*,[role=status]{animation:none!important}}::view-transition-old(root),::view-transition-new(root){animation-duration:.18s;animation-timing-function:var(--ease)}html[data-mfg-fondu=ecran]::view-transition-old(root){animation-duration:.2s}html[data-mfg-fondu=ecran]::view-transition-new(root){animation-duration:.35s}@media(prefers-reduced-motion:reduce){::view-transition-old(root),::view-transition-new(root){animation:none}}@media(min-width:1200px){.mfg-app--coach{overflow-x:auto}.mfg-app--coach [data-mfg-ecran]{min-width:1440px}}.mfg-app,html[data-mfg-application]{touch-action:pan-x pan-y}.mfg-app,.mfg-app *{-webkit-tap-highlight-color:transparent}@media(display-mode:standalone){html,body{background:var(--mfg-background);overscroll-behavior-y:none}[data-mfg-ecran]{height:var(--mfg-ecran-h, 100vh)!important}[data-mfg-ecran]{padding-top:env(safe-area-inset-top);padding-bottom:max(0px,calc(env(safe-area-inset-bottom) - 14px))}}@keyframes mfg-fleche-file{0%{transform:translate(0);opacity:1}45%{transform:translate(15px,-15px);opacity:0}46%{transform:translate(-12px,12px);opacity:0}to{transform:translate(0);opacity:1}}.mfg-envoi[data-envoi]:not([data-envoi=""]) .ti-send{animation:mfg-fleche-file .6s var(--ease) both}@media(prefers-reduced-motion:reduce){.mfg-envoi .ti-send{animation:none!important}}